Pulses App

Pulses App is the definitive software solution for professional heart rate monitoring in group training environments. It elegantly bridges the gap between complex, expensive hardware systems and the practical needs of modern coaches and gym owners. By leveraging the Apple devices (iPhone, iPad, Mac) and widely available Bluetooth heart rate sensors you already own, Pulses delivers real-time, actionable insights into collective training intensity without any proprietary hardware or hidden costs. It is built specifically for fitness instructors, gym owners, and sports coaches who run sessions like spinning, HIIT, Hyrox, or team sports. The core value is transforming guesswork into precise data, enabling immediate intervention to optimize effort, prevent overtraining, and ensure consistent, results-driven sessions. Beyond live monitoring, Pulses includes built-in performance tests and seamless post-session analysis, making it a comprehensive, practical tool dedicated to improving safety, engagement, and outcomes in any group setting.

Live Group Heart Rate Overview

Gain an instant, at-a-glance view of every participant's effort level during a live session. This real-time dashboard allows coaches to see who is pushing into the correct zones, who needs encouragement, and who may be at risk of overtraining, enabling immediate and informed adjustments to optimize the entire group's training intensity and safety.

Built-In Standardized Performance Tests

Run scientifically validated fitness tests like the Beep Test and YoYo Test directly within the Pulses App. The software manages all timing and recording automatically, eliminating the need for manual stopwatches and note-taking. You can test up to 15 athletes simultaneously, with all results saved and organized by athlete for easy analysis and future training planning.

Universal Bluetooth HR Sensor Compatibility

Pulses works seamlessly with the heart rate monitors you and your athletes likely already own, including popular brands like Polar, Garmin, and Coospo. This eliminates the barrier of expensive, proprietary hardware, allowing you to start monitoring with the devices already in your ecosystem, making professional-grade data accessible and affordable.

Seamless Post-Session Analysis & Integration

Every session and test is automatically saved within Pulses for detailed review. Furthermore, all data syncs seamlessly with the optional Athlete Analyzer platform for coaches who wish to go deeper into long-term athlete monitoring, training planning, and progress tracking across weeks, months, or entire seasons.

Optimizing HIIT and Spin Class Intensity

Group fitness instructors can use Pulses to visually monitor the heart rates of all class participants in real time. This allows for dynamic coaching, instantly identifying individuals who are not reaching target zones and those who may need to scale back, ensuring every member gets a personalized, effective, and safe workout tailored to the class's goals.

Conducting Team Fitness Assessments

Sports coaches can efficiently administer standardized fitness tests like the Beep Test to entire squads or groups of up to 15 athletes at once. Pulses automates the process, providing accurate, automatically recorded results that are organized per athlete, saving significant time and providing reliable data for team selection and baseline fitness evaluation.

Preventing Overtraining in Athletic Teams

During team conditioning sessions, coaches can use the live overview to ensure athletes are training at prescribed intensities. By spotting individuals whose heart rate indicates excessive strain or insufficient recovery, coaches can intervene proactively to manage workload, reduce injury risk, and promote sustainable athletic development.

Enhancing Member Engagement for Gyms

Gym owners can implement Pulses to offer a premium, data-driven training experience. By providing members with tangible feedback on their effort during group classes, gyms can increase engagement, demonstrate value, and foster a community focused on measurable results and smarter training, all without major capital investment.

What equipment do I need to use Pulses?

You need an Apple device (an iPhone, iPad, or Mac) to run the Pulses App. Each participant also needs their own compatible Bluetooth heart rate sensor, such as those from Polar, Garmin, or Coospo. No other proprietary or expensive hardware is required.

How many athletes can I monitor in one session?

Pulses is designed for effective group training. You can monitor an unlimited number of athletes across your account. For live sessions and built-in performance tests, you can actively track and test up to 15 participants simultaneously in a single session.

Does Pulses work with Athlete Analyzer?

Yes, seamlessly. Session and test data from Pulses syncs automatically into the Athlete Analyzer platform. This is an optional upgrade for coaches who want advanced long-term planning, in-depth analytics, and comprehensive athlete management tools alongside live monitoring.

Is there a free trial available?

Yes, Pulses offers a full 30-day free trial. You can start your trial immediately without providing any payment details or credit card information, allowing you to fully test all features in your own training environment before making a commitment.

Pulses App is offered through a simple and affordable subscription model. You can choose between an annual plan billed at $149.99 per year or a monthly plan at $14.99 per month. This includes unlimited sessions, unlimited athletes, and all core features with no hidden fees. A 30-day free trial is available to start with no payment or card details required.